Sunday, April 6, 2014

Creamy Chicken and Broccoli Curry Recipe

The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Creamy Chicken and Broccoli Curry Recipe. Enjoy our collection of quick & easy recipes and learn how to make Creamy Chicken and Broccoli Curry.

Yield: 4 Servings
Cost per Serving: $.97


1 1/2 pounds chicken tenders
3/4 teaspoon kosher salt
1/2 teaspoon pepper
1/4 cup all-purpose flour
3 tablespoons vegetable oil
1 large onion, coarsely chopped (2 cups)
1 1/2 teaspoons hot (madras) curry powder
1 (14 oz.) can chicken broth
1 (10 oz.) box frozen broccoli florets, thawed
1/2 cup sour cream


Place chicken tenders in a large bowl; sprinkle 1/2 tsp. salt and 1/4 tsp. pepper on top. Add flour and stir to coat chicken.

In a large nonstick skillet, heat half of oil over medium-high heat. Add half of chicken and cook, turning once or twice, until golden on both sides, about 4 minutes. Transfer chicken to a plate and repeat using remaining oil and chicken tenders.

Add onion, curry powder, and remaining 1/4 tsp. each salt and pepper to pan and cook, stirring, until onion softens, about 5 minutes. Add broth and bring to a boil. Reduce heat and simmer until sauce is reduced by half, 3 to 4 minutes. Return chicken to pan and cook, turning, for 2 minutes. Add broccoli and cook, stirring, for 1 to 2 minutes.

Using a slotted spoon, transfer chicken and broccoli to plates. Remove skillet from heat, stir in sour cream and then spoon sauce on top of chicken.

Nutritional Information

Amount per serving

Calories: 416
Fat: 20g
Saturated fat: 6g
Protein: 43g
Carbohydrate: 15g
Fiber: 3g
Cholesterol: 119mg
Sodium: 1mg

All You

More Chicken Recipes:

Chicken and Broccoli Casserole Recipe
Broccoli Chicken Casserole Recipe
Cheesy Chicken and Rice Casserole  
Swiss Chicken Casserole    
Lemon Basil Chicken Salad  
Chicken Salad Contessa  
Mustard Chicken Salad 

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