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The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Gumbo-style chicken Recipe. Enjoy our collection of quick & easy recipes and learn how to make Gumbo-style chicken.
Chicken thighs make a gutsy meal without having to spend a fortune
Prep 15 mins
Cook 45 mins
4 skinless chicken thigh fillets, cut into chunks
groundnut oil , or other flavourless oil
2 rashers smoked streaky bacon , chopped
1 onion , finely chopped
2 garlic cloves , chopped
2 stalks celery , finely chopped
2 tsp plain flour
1 x 400g tin plum tomatoes
300ml chicken stock
1 green pepper , cut into chunks
2 bay leaves
2 sprigs thyme
1 tsp cayenne pepper
100g cured smoked sausages (such as kabanos), sliced
crusty baguette to serve
Season the chicken then brown in 2 tbsp oil until golden. Scoop out of the pan. Add the bacon and cook till crisp, then add the onion, garlic and celery. Cook until softened and starting to colour. Sprinkle over the flour and cook, stirring until the bacon, veg and flour turns golden. Tip in the tomatoes and break up with a spoon, and keep stirring till everything is combined. Stir in the stock then add the pepper, herbs, cayenne pepper and sausage. Add back the chicken. Season really well.
Simmer for about 30 minutes until the chicken is really tender and the sauce reduced. Serve with crusty bread.
Nutrition Per Serving
619 kcalories, protein 56g, carbohydrate 18.7g, fat 36.1 g, saturated fat 11g, fibre 4.2g, salt 3.61 g
Recipe from olive magazine, May 2010.
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