The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try Italian Chicken Sausage and Artichoke Soup Recipe. Enjoy quick and easy chicken recipes and learn how to make Italian Chicken Sausage and Artichoke Soup.
We like the fennel flavor of Italian sausage, but any chicken sausage will work.
Yield: Serves 4 to 6
Total: 40 Minutes
Ingredients
2 tablespoons olive oil
1 pound Italian chicken sausage, casings removed and meat broken into chunks
3 cans (15 oz. each) reduced-sodium chicken broth
1 pound frozen artichoke hearts, thawed and halved
1 bunch chard (1 lb.), stemmed and chopped
Parmesan cheese
Warm ciabatta bread
Preparation
1. Heat oil in a large pot over medium-high heat. Cook sausage until browned, stirring often, 10 minutes. Add broth, artichokes, and 2 cups water and bring to a boil.
2. Reduce heat to a simmer. Add chard and cook, covered, until wilted, about 3 minutes. Ladle soup into bowls and serve with freshly grated cheese and bread.
Note: Nutritional analysis is per 1 1/2-cup serving.
Nutritional Information
Amount per serving
Calories: 225
Calories from fat: 51%
Protein: 20g
Fat: 13g
Saturated fat: 2.8g
Carbohydrate: 8.6g
Fiber: 5.2g
Sodium: 611mg
Cholesterol: 81mg
Sunset
JANUARY 2011
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