The Chicken Recipes Kitchen (The home of delicious chicken recipes) invites you to try West Indian chicken curry Recipe. Enjoy our collection of quick & easy recipes and learn how to make West Indian chicken curry.
This punchy dish is under 500 calories, but you won't notice you're being healthy
Easy
Serves 4
Prep 10 mins
Cook 20 mins
Ingredients
1 large onion , chopped
2 garlic cloves , chopped
2 tbsp curry powder
1 large sweet potato , peeled and cut into small chunks
4 skinless boneless chicken breast fillets , cut into chunks
400g tin coconut milk
100g whole cherry tomatoes
fresh coriander , to serve
Method
Cook the onion and garlic in a tsp of oil for 5 minutes. Season, then stir in the curry powder. Cook for another minute, then add the potatoes and chicken.
Pour in the coconut milk. Simmer for 10-12 minutes, then add the tomatoes and simmer for 2 minutes.
Serve sprinkled with fresh coriander.
Nutrition per serving:
417 kcalories, protein 37.6g, carbohydrate 25.6g, fat 19 g, saturated fat 14.5g, fibre 4.6g, salt 0.67 g
Recipe from olive magazine, June 2010.
More Chicken Recipes:
Chicken tikka kebabs with Indian salad
Indian spice box chicken
Honey mustard chicken pot with parsnips
Chicken bhuna
Chicken with mushroom soup
Basil pesto chicken
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